{"id":2474,"date":"2024-12-16T15:51:38","date_gmt":"2024-12-16T14:51:38","guid":{"rendered":"https:\/\/yasminhill.com\/?page_id=2474"},"modified":"2024-12-16T16:00:14","modified_gmt":"2024-12-16T15:00:14","slug":"josef-salek","status":"publish","type":"page","link":"https:\/\/oldyasmin.digistorm.cz\/cs\/retreaty\/nasi-rezidenti-a-lektori\/josef-salek\/","title":{"rendered":"Josef \u0160\u00e1lek"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2474\" class=\"elementor elementor-2474\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d6a650d e-flex e-con-boxed e-con e-parent\" data-id=\"d6a650d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ebb135 elementor-widget elementor-widget-text-editor\" data-id=\"6ebb135\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"speaker-detail__highlight\"><h4>\u201eM\u00fdm povol\u00e1n\u00edm je b\u00fdt \u0161\u0165astn\u00fd. M\u00fdm posl\u00e1n\u00edm je inspirovat ostatn\u00ed ke \u0161\u0165astn\u00e9mu a plnohodnotn\u00e9mu \u017eivotu.\u201c<\/h4><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7a58ab elementor-widget elementor-widget-text-editor\" data-id=\"e7a58ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"speaker-detail__highlight\"><p class=\"p1\">R\u00e1d p\u0159ekra\u010duje zd\u00e1nliv\u011b nep\u0159ekonateln\u00e9 v\u00fdzvy a inspiruje spousty lid\u00ed k tomu, aby dok\u00e1zali v\u0161e p\u0159ekonat. Nejen fyzicky, ale p\u0159edev\u0161\u00edm ment\u00e1ln\u011b. B\u011bh\u00e1 naboso, otu\u017euje se a\u00a0moment\u00e1ln\u011b se p\u0159ipravuje na p\u0159ekon\u00e1n\u00ed\u00a0Guinessova rekordu ve v\u00fddr\u017ei v pozici plank se z\u00e1t\u011b\u017e\u00ed na z\u00e1dech \u2014\u00a0a to p\u0159\u00edmo p\u0159ed va\u0161imi zraky!<\/p><p class=\"p1\">Josef pro\u0161el z\u00e1sadn\u00ed \u017eivotn\u00ed prom\u011bnou. Prom\u011bnou z \u010dlov\u011bka s nadv\u00e1hou a nevaln\u00fdm sebev\u011bdom\u00edm v siln\u00e9ho a \u0161\u0165astn\u00e9ho \u010dlov\u011bka, kter\u00fd se otu\u017euje, sportuje a l\u00e1me \u010desk\u00e9 i sv\u011btov\u00e9 rekordy.<br \/>Od roku 2008 se v\u011bnuje osobn\u00edm konzultac\u00edm, p\u0159edn\u00e1\u0161k\u00e1m a motiva\u010dn\u00edm akc\u00edm v oblasti osobn\u00edho rozvoje. Teprve v roce 2017 se ale rozhodl v\u00edce se zaj\u00edmat o kvalitn\u00ed \u017eivotospr\u00e1vu a pohyb. Za\u010dal b\u011bhat naboso des\u00edtky kilometr\u016f i v zim\u011b, p\u0159estal j\u00edst zat\u011b\u017euj\u00edc\u00ed potraviny a maso. Skon\u010dil i s alkoholem a n\u00e1sledn\u011b u\u017e jedl pouze obden. Dnes je u\u017e pouze na tekut\u00e9 v\u00fd\u017eiv\u011b.<\/p><p class=\"p1\">Joska vydr\u017eel v kv\u011btnu 2023 v pozici plank, \u010desky zn\u00e1m\u00e9 jako prkno, neuv\u011b\u0159iteln\u00fdch 9 hodin 38 minut a 47 vte\u0159in, a vytvo\u0159il t\u00edm nov\u00fd sv\u011btov\u00fd rekord, kter\u00fd je zaps\u00e1n v Guinessov\u011b knize rekord\u016f.<br \/>Letos v \u00fanoru z\u00e1rove\u0148 vytvo\u0159il letos dal\u0161\u00ed sv\u011btov\u00fd rekord v nejrychleji ub\u011bhnut\u00e9m p\u016flmaratonu naboso a na sn\u011bhu a zdolal 17 let star\u00fd v\u00fdkon zn\u00e1m\u00e9ho holandsk\u00e9ho otu\u017eilce Wima Hofa, kter\u00fd byl tak\u00e9 zaps\u00e1n v Guinessov\u011b knize rekord\u016f.<br \/>Sv\u00fdmi v\u00fdkony chce Josef uk\u00e1zat, jak se d\u00e1 pracovat s pozornost\u00ed a ment\u00e1ln\u00edm nastaven\u00edm. To pak lze vyu\u017e\u00edt v jak\u00e9koli jin\u00e9 obt\u00ed\u017en\u00e9 \u017eivotn\u00ed situaci.<br \/>Je tak\u00e9 autorem knihy Zlat\u00e9 dno, kter\u00e1 pojedn\u00e1v\u00e1 o jeho \u017eivotn\u00ed zku\u0161enosti, kdy se omylem ocitl v arabsk\u00e9m v\u011bzen\u00ed.<\/p><p>Ve\u0161ker\u00e9 informace\u00a0<a href=\"https:\/\/joskasalek.cz\/actions\/silvestr-2023-na-sri-lance\/\"><span style=\"text-decoration: underline;\"><strong>zde<\/strong><\/span><\/a>.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u201eM\u00fdm povol\u00e1n\u00edm je b\u00fdt \u0161\u0165astn\u00fd. M\u00fdm posl\u00e1n\u00edm je inspirovat ostatn\u00ed ke \u0161\u0165astn\u00e9mu a plnohodnotn\u00e9mu \u017eivotu.\u201c R\u00e1d p\u0159ekra\u010duje zd\u00e1nliv\u011b nep\u0159ekonateln\u00e9 v\u00fdzvy a inspiruje spousty lid\u00ed k tomu, aby dok\u00e1zali v\u0161e p\u0159ekonat. Nejen fyzicky, ale p\u0159edev\u0161\u00edm ment\u00e1ln\u011b. B\u011bh\u00e1 naboso, otu\u017euje se a\u00a0moment\u00e1ln\u011b se p\u0159ipravuje na p\u0159ekon\u00e1n\u00ed\u00a0Guinessova rekordu ve v\u00fddr\u017ei v pozici plank se z\u00e1t\u011b\u017e\u00ed na z\u00e1dech \u2014\u00a0a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2483,"parent":2435,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-2474","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Josef \u0160\u00e1lek - Yasmin Hill<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Josef \u0160\u00e1lek - Yasmin Hill\" \/>\n<meta property=\"og:description\" content=\"\u201eM\u00fdm povol\u00e1n\u00edm je b\u00fdt \u0161\u0165astn\u00fd. 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